Dream Yoga Studio to host week of free classes

It's that time again!

Try something new in 2014 during Free Class Week at Dream Yoga Studio & Wellness Center. 

With 20 free classes from December 30 to January 5, we've got something for everyone from beginners to experienced yogis alike!

Dream will also host classes for teenagers, preteens and young professionals.

Located in the heart of downtown McLean, Dream Yoga Studio & Wellness Center is the only independently-owned and operated Kripalu Affiliate Studio in the DC metropolitan area. Kripalu is the largest, most established retreat for yoga, health and holistic living in North America.

Enjoy a new class.   A new teacher. Start new, or begin anew.   Renew!

Mon Dec 30 
7:30-8:45 PM      Gentle Yoga (Level 1, All)          

Tues Dec 31
9:30-10:30AM    Tai Chi & Qi Gong for Health & Well-Being 

Wed Jan 1 
10:00-11:15AM   Gentle Yoga for Creaky People (Level 1, All)
11:30AM-12:30PM    Lunch Time Yoga Stretch & Strengthen  New!
5:45-6:45 PM      Tai Chi & Qi Gong for Health & Well-Being    

Jan 2
9:30-11:00 AM     Moderate Yoga  (Level 2)
10:00-11:15 AM   Gentle Yoga  (Level 1, All)
6:00-7:15 PM      Yoga 4 TEENS, Ages 12+  
7:30-9:00 PM       Dynamic Yoga (Level 2-3)  New! 

  Jan 3
7:00-8:00 AM      Gentle Good Morning Yoga  (All Levels)  New!
10:00-11:30 AM   Yoga Stretch & Strengthen  (Level 1-2)
1:00-2:15 PM      Reiki & YOU? Intro & Experiential Session New!
7:00-8:15 PM      Flow & Let Go—4 Young Professionals  New! 

Jan 4
8:30-9:45 AM      Gentle Yoga (Level 1, All)
8:45-9:45 AM      Tai Chi & Qi Gong for Health & Well-Being 
10:00AM–Noon   Introduction to Yoga  All Levels $10 Workshop
12:30-2:30 PM    Introduction to PRENATAL Yoga $10 Workshop
2:00-3:00 PM      Intro to NIA—Energize & Promote Ease                    

Sun Jan 5 
10:00-11:15 AM   Moderate Vinyasa Flow (Level 2)
3:30-4:30 PM      Yoga 4 TwEENS, Ages 9-12   New!
5:00-6:15 PM       Mastering Yoga Basics (Level 1)
7:00-8:15 PM      Yoga Nidra Guided Relaxation-Stretch & Restore   

Register now to reserve your spot at www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA (9642)


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »