In early January, I made some radical changes to my diet and exercise routine. Lest you think good health is enough of a motivator for me, please be assured it is not. But a good healthy competition is another thing entirely. And a company named DietBet banks on the fact that I and other freakishly competitive people like me (read: the Dilettantes) will be successful with their weight loss model.
The DietBet website turns dieting into a fun competition. And by "fun" I mean "lets you risk losing a pile of money to ensure that you lose weight." DietBet put up $5,000 dollars that I, the Dilettantes, and five other bloggers were all competing to win. And if we were successful at losing 4% of our body weight in one month, the winners (losers) would share the pot and a percentage of the winnings with a charity of our choice. We all selected DC Central Kitchen because we love what they do, and it somehow seemed perfect we were eating less so others could eat more. (Can you tell I’m in marketing? That was an awesome sound bite.)
So for 31 days (that's 744 loooooong hours), I cut out alcohol, sugar, processed food, wheat and dairy (except for creamer in my coffee) and I exercised. A LOT. Thanks to the advice I received from the motivational and hilariously funny Shut Up and Run, who provided a Biggest Loser-esque exercise plan for me from the SUAR headquarters in Colorado, I really amped up my workouts.
Not to say there weren’t some challenges. I had to do without alcohol on my birthday during an extremely stressful month at work and while a few friends were going through some very difficult times. I may have also written a somewhat bitter status update of “not drinking Guinness at the Auld Shebeen” while out at an Irish bar with some friends early this month.
But perhaps the biggest challenge of all was discovering once again that every woman in the gym locker room mistakenly thinks she is protected by some sort of cloak of invisibility. On my first night back to the gym, I saw a whole lot of nudity and learned about a positive pregnancy test, frequency of marital relations and perimenopause. I’m embarrassed just writing about that kind of oversharing — says the woman with a weekly column, two blogs, and Facebook and Twitter accounts. But I write about innocuous things like bikini area laser hair removal and my parents driving through a car wash naked. I would never write about something so private.
Anyway, after all of this, it all came down to our weigh-in last night. And true to our freakishly competitive form, we were all successful at losing at least 4% of our body weight. And because I'm on a roll, I'm going to continue with my healthy habits to get back to my fighting weight.
Or at least until the Dilettantes decide to find a replacement member who is a lot more fun.
Lisa Kearns
11:06 am on Wednesday, February 1, 2012
Congratulations! Exercise/healthy eating is the toughest thing for me to commit to.I think I finally found something to get me moving, competing with my husband! His company started a program called "Healthmiles" As I type, a pedometer is clipped to my waist. (too bad it doesn't register furiously typing fingers) We download our steps every night and earn points toward $$$. At first I was determined to move enough in a year to pay my son's tuition bill, (which no doubt would result in an extraordinary swimsuit-model body) But I soon discovered that I can only earn up to $150.00 in gift cards a year. I needed more incentive. I proposed a competition btwn me (Team Mom) & Steve (Team Dad). Our daily stats are posted nightly on the fridge. Ryan (my 11 yr old personal trainer & member of Team Mom) has taken me on as a client & had me doing basketball drills & chasing him around the yard. (then said he would ask Dad to SIT & watch TV with him while he suggested I walk around the house "doing chores" to rack up more steps) Oh yeah, he's got the idea! Bailey, who's part of Team Dad, has a different approach. Every time he sees me getting ready to exercise he distracts me or wants to give me hugs and pretend to be all sweet and loving. Steve has beat me 2 days in a row. One day he wore the darn meter on the lawn mower. The vibrations scored him lots of points. Boo. Now I move as much as I can during the day. I finally beat him yesterday. (and I did not have to resort to a vibrator.)
Kathleen Canedo
11:28 am on Wednesday, February 1, 2012
The last line of your comment is my favorite. Thanks for that. It really is amazing how competition helps -- I never would have committed so fully unless there was a goal. And you all now have Trader Joe's near you, right? Trader Joe's is the only store I buy food from now. It is so easy to find great, healthy, unprocessed food there. And the produce if often better and cheaper than other stores. I plan to stick to what I'm doing as it is working (and I don't feel at all deprived -- except for missing beer occasionally). Good luck with your competition -- keep me posted.
jeff cockey
12:15 pm on Wednesday, February 1, 2012
I've got the pesky last 10lbs to kick and I want them off this month. If you are up for a bet, let me know. As a fair warning, after reading the above comment I will be purchasing all things that vibrate.
Kathleen Canedo
12:33 pm on Wednesday, February 1, 2012
Cockey - You're on. I want to lose 10-15 more pounds...so let's set a goal for February. Through DietBet (costs nothing to use, btw). Although, I do remember that you are a champion loser (said in reference to weight loss, this is a GOOD thing...) so I will have my work cut out for me.
John
10:25 pm on Wednesday, February 1, 2012
I want in on that action.
Kathleen Canedo
7:28 am on Thursday, February 2, 2012
John - join us! We just set up the bet.